What We Offer
Personalised movement services tailored to your individual needs and goals.
Movement Assessment
A personalised movement assessment designed to understand how your body currently moves, identify compensation patterns, postural imbalances, mobility restrictions, and areas contributing to pain or inefficiency.
This assessment helps create a clearer direction for the most appropriate support and is the starting point for all Leo Silva Method services.
Format: One-on-one assessment session
Ideal for: posture analysis, movement limitations, chronic tension, pain, mobility and movement quality
Investment: Available upon enquiry
Movement Restoration Session
A personalised one-on-one session designed for clients needing deeper support around pain, posture, movement limitations, or chronic tension.
These sessions focus on restoring movement quality, improving body awareness, and building healthier movement patterns through a calm and guided approach.
Format: 60-minute private session
Ideal for: pain management, posture restoration, chronic tension, movement limitations, injury recovery support
Investment: Personalised based on individual needs and format
30 Minute Reset
A focused 30-minute session designed to restore movement clarity, improve body awareness, and support long-term movement quality through intentional movement.
Perfect for clients already familiar with the Leo Silva Method who want a practical and effective session that fits into a busy routine.
Format: 30-minute private session
Ideal for: movement maintenance, posture support, movement refinement, busy schedules
Investment: Available upon enquiry