The Movement Reset Workshop
Sun, 14 June
|Space Brazilian Jiu Jitsu
Reset how your body moves — in just 2 hours. A practical, hands‑on workshop designed to help you reduce tension, improve joint control, and move with more confidence and efficiency. Perfect for active people who want to feel lighter, stronger, and more connected to their body.
Time & Location
14 June 2026, 10:00 am – 12:00 pm
Space Brazilian Jiu Jitsu, unit 1 3/10 Blackbutt Rd, Port Macquarie NSW 2444, Australia
Guests
About the event
The Movement Reset Workshop was created for people who want to understand their body better, improve how they move, and reduce the tension that builds up through training and daily life.
Most movement limitations don’t come from lack of strength — they come from small compensations, imbalances, and habits that accumulate over time. This 2‑hour session will help you improve joint control, movement awareness, and overall body function in a practical, accessible way.
You will learn how to move with more ease, reduce unnecessary strain, and build a healthier, more sustainable relationship with your body. Perfect for active individuals who want long‑term movement quality and better performance in everyday life.