Reset Experience Course
Mon, 14 Oct
|Laurieton
Reconnect with your instinctive movement
Time & Location
14 Oct 2024, 9:00 am – 16 Dec 2024, 10:30 am
Laurieton, 16-18 Laurie St, Laurieton NSW 2443, Australia
About the event
About the Event: Reset Experience Workshop - Reconnect with Your Instinctive Movement
Join us for an immersive journey of self-discovery and transformation at the Reset Experience Workshop - Reconnect with Your Instinctive Movement. This unique course is designed to help you reset your body, rediscover your innate movement patterns, and reclaim your vitality and well-being.
What to Expect:
During this interactive course, you'll delve deep into the principles and practices of the Leo Silva Method, an unic approach to health and movement. Guided by expert teacher, you'll explore the foundational movement patterns that are fundamental to human physiology and evolution.
Through a series of engaging exercises, drills, and demonstrations, you'll learn how to tap into your body's natural intelligence and unleash its full potential. From primal movements like squats and lunges to dynamic flow sequences, you'll experience firsthand the power of reconnecting with your instinctive movement patterns.
Who Should Attend:
This course is perfect for anyone looking to improve their mobility, stability, strength, and overall movement quality. Whether you're an athlete looking to enhance your performance, someone recovering from injury, or simply seeking to move with more ease and grace in your daily life, this workshop is for you.
Why Attend:
By participating in the Reset Experience course, you'll gain valuable insights, practical skills, and a renewed sense of connection with your body. You'll leave feeling empowered, inspired, and ready to embark on a journey towards optimal health and vitality.
Disclaimer:
By participating in this course, you acknowledge and agree that the organizers, instructors, and affiliated entities are not responsible for any injuries, accidents, or damages that may occur during the course. Participants are advised to engage in activities within their own physical limits and take necessary precautions. The information and materials provided during the course are for educational purposes only and should not be considered as professional advice. Participants assume all risks associated with their participation and agree to release and hold harmless the course organizers and instructors from any claims or liabilities arising from their involvement in the course.