Reset Experience Course

About the Event: Reset Experience Workshop - Reconnect with Your Instinctive Movement

Join us for an immersive journey of self-discovery and transformation at the Reset Experience Workshop - Reconnect with Your Instinctive Movement. This unique course is designed to help you reset your body, rediscover your innate movement patterns, and reclaim your vitality and well-being.

What to Expect:

During this interactive course, you'll delve deep into the principles and practices of the Leo Silva Method, an unic approach to health and movement. Guided by expert teacher, you'll explore the foundational movement patterns that are fundamental to human physiology and evolution.

Through a series of engaging exercises, drills, and demonstrations, you'll learn how to tap into your body's natural intelligence and unleash its full potential. From primal movements like squats and lunges to dynamic flow sequences, you'll experience firsthand the power of reconnecting with your instinctive movement patterns.

Who Should Attend: